Starting to get a handle on kindness?
Where have you been kind to your spouse? Are you still doing that? Do you need to start again? Is there something that feels hurtful to your spouse? How can you change what you do or say to make it kinder?
Is there something small you could try today that would be truly kind? Perhaps something as simple as saying “Thank you.” or giving your sweetie a hug when you pass in the hallway.
Are there times when your spouse has responded particularly well to something you said or did? Is that something that could be repeated?
Use today to experiment with small acts of kindness and learn from how you do and how your spouse responds. (If you would, please comment here to help the rest of us explore new ideas.)