CONCLUSIONS  (Day 7 of 7)

This has been an interesting week for me. I turned on observation mode and watched myself and others deal with their anger. On top of that I was reading Unoffendable, so I had a running commentary. 🙂

angry and happy faces

As with much of what I talk about here, it’s about being aware and intentional about facing and dealing with my anger (which mostly looks like anger-lite, so it’s a little harder to see).

I need more time with this one, especially about the why of getting angry. Sometimes it’s very easy to see why I’m responding with anger or frustration (did I mention anger-lite?) and other times I think I am just telling myself a load of … ah, rabbit poo.

Learning is a lifetime journey, and I’ve more walking to do.


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